My Adhesions Journey
My Story
Products
Shiatsu Neck and Back Massager (on my stomach)
Tens Unit
Therabody Products
GoFit Exercise Massage Hook
Treatments
Myofacial Release
Cupping
Clear Passage
Acupuncture
Physical Therapy
My Adhesions Journey
Diets
Low Fodmap Diet
Low Residue/Fiber Diet
High Fiber Diet
Coca-Cola and Supplements
Exercise
Additional Resources
Research
Mental Health
Travel Tips
FAQ
Support Groups
Blog
Products I’ve Tried