Cupping worked a little for me early on in my journey. Stuart Skrivanie was the first massage therapist I encountered that used cupping extensively. It helped with some of the adhesions that were located near the surface of my skin. Most of my adhesions now seem to be very deep (probably from my bowel resectioning from a car accident). Cupping no longer has a big impact on me. If the adhesions are surface ones, they can be seen. Check out this video!